Cart 0

Austin Air Purifiers

Airpura Air Purifiers

Deep Breathing Benefits

There are many Deep Breathing Benefits and it helps with many different health conditions we experience.  Doing daily breathing exercises takes very little of your time and has so many benefits that we feel it is well worth the time taking. You may even find you enjoy and look forward to doing these exercises after getting into a routine, especially if you see results. Here are some of the key benefits you can expect from Deep breathing. Reduces Stress Hormone Cortisol Release Cortisol is an important hormone that humans have that was intended to help us during our time of being cave people. It was part of the “Fight or Flight” response.  It helped suppress fear so we could think... Read More

Natural Remedies For Seasonal Allergies

For all the seasonal allergy sufferers out there, finding Natural Remedies For Seasonal Allergies is important because you know the drill.  The weather is beautiful, the birds are singing, the sun is shining, kids are playing and laughing and people are walking about laughing and enjoying life.  But there you are feeling like you just caught a horrible cold or flu.  Your nose is running like open hose and you feel like you are the reason the facial tissue companies have a direct like to your bank account. Sure, you can go through the usual routine.  Load up on the antihistamines which make you feel groggy, stay indoors, have the facial tissue on hand all the time and tough it... Read More